What This Is

The 90-Minute Discipline & Performance Consult

A high-clarity 1:1 session designed to help you stop overthinking and start executing.

What Happens in the Session

  • Clarify goals and priorities
  • Identify structural and behavioral breakdowns
  • Define leverage behaviors and non-negotiables
  • Establish decision rules to reduce mental negotiation

What You Receive

  • A personalized discipline & structure framework
  • Clear next steps for execution
  • A written strategic summary delivered within 48 hours

This is not therapy and not generic coaching.

It’s performance consulting rooted in psychology, behavior systems, and discipline.

Reserve Your Session Now

What Happens After

- Some people use the consult as a stand-alone reset to gain clarity and direction.

- Others choose to continue into a structured implementation phase where systems are installed, pressure-tested, and stabilized with accountability and support. Implementation support is structured and paid. Pricing reflects the depth of involvement and is discussed only after fit is confirmed.

- If continuation makes sense, options are discussed after the session.

- No pressure. No obligation.

Built on Systems, Not Willpower

  • Mental Cue Mapping

    Real-time mindset shifts linked to key routines and timed to match desired behaviors.

  • Behavioral Anchors

    Fixed behaviors that reinforce identify as they are carried out over time.

  • Systems Over Motivation

    Design overpowers discipline. Highly tailored, adaptable, and implementable.

  • Internalization Curve

    Reliant on structure early, while gradually becoming independent and self-rewarding.

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Who This Is For

  • You're driven, but inconsistent
  • You're tied of starting over every Monday
  • You want clarity, structure, and follow-through
  • You're done relying on hype and "hacks"
  • You're ready to take responsibility for your execution

It's Not For You if...

  • You're looking for therapy or treatment
  • You want quick motivation without behavior change
  • You're not ready to implement consistent structure

What Our Clients Say

"Josh’s initial interview was very detailed and intentional. Receiving the detailed plan after in-depth conversation really helped lay out what I needed to do to achieve my goals."

"The program was extremely valuable as I was able to express my issues that I was having and I had never been able to before then. I could really look in the mirror and tell what was wrong."

"For the first time, I actually do what I say I'll do, and I actually care about it."

*Client names are omitted for confidentiality and personal privacy*